Prebiotics are the non-digestible oligo-saccharides which selectively stimulate the growth of beneficial gut microbiota such as lactobacillus and bifidobacteria, of which several species are known potent probiotics. Extensive researches on prebiotics have been carried out demonstrating their health benefits. This document summarizes how prebiotics can be helpful in maintaining health of women. Various aspects of gut health, puberty associated health, obesity during adolescence, including issues with acne, vaginal and urinary tract infections, pregnancy and infertility, constipation, gestational diabetes, and bone health have been discussed.

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