With age, overall bodily functions start to decline and may contribute to illnesses as diabetes, cardiac problems, infections, bowel diseases, low immunity associated diseases, etc. Intestinal health plays an important role in the occurrence of these health problems. Negatively altered gut microbiome increases the risks. The current document discusses the impact of gut health on bowel movements, immune function, and bone health, particularly regarding mineral absorption. Aspects of Prebiotics and Probiotics, the gut health modulators are being discussed here.

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